Intelligent Speed & Strength Training At Your Fingertips
Need to increase your BENCH MAX, work through a sticking point, or bench 225 lbs for reps - then this is the exercise combo for you!
This Exercise Will Help You:
Increase Your Bench Max Immediately
Help You Avoid Bench Plateaus
Add 25+ LBS To Your Bench After Only A Few Training Sessions
Increase Reps At 225 Lbs