Elite Speed And Strength Training At Your Fingertips
Want to know how to make your shoulders bigger and improve your power and strength all at the same time? We've got you covered!
This Exercise Will:
Make your shoulders significantly BIGGER
Make you more powerful and explosive
Increase you PR's in Bench, Power Press, etc.
Include this exercise T-Raise, Lateral Raise, Power Press, etc. and you'll increase you size and strength gains exponentially